2011-05-20 - Parking Lot Laps

 

~4.5 miles @ ~9 min/mi

Sawhorses and orange cones remain from yesterday's Office of Medical Services "5k" (more like 3 miler) at which comrades Clair and Kate both log good results. Cool and comfortable weather this morning: average pace descends 9.7 ⇒ 8.7 ⇒ 7.8 min/mi.

^z - 2011-05-30